Lesson 09 — Asking for Help

Learners practice telling the difference between things they can try themselves and times to ask a trusted grown-up, then rehearse asking clearly for help.

D03 P2: Physical & Somatic Awareness D03.S4 45 minutes Draft

When do I ask a grown-up for help?

helpgrown-uptrustedsafeask
A child with a raised hand saying I need help in a speech bubble, beside a trusted grown-up with an open, welcoming hand
A child with a raised hand saying I need help in a speech bubble, beside a trusted grown-up with an open, welcoming hand

Lesson 9 — Asking for Help

Summary

Learners learn to tell the difference between little things they can try themselves and times to ask a trusted grown-up for help, and they rehearse asking clearly and confidently. Asking for help is a strength, not a weakness.

Objectives

  • Tell when to ask a grown-up for help. (D03.S4.K.01)

Connection

Everyone needs help sometimes — even grown-ups. You need help when you are hurt, when you feel sick, when you are scared or unsafe, when something is too heavy or too high, or when you feel lost. Knowing when to ask, and who to ask, keeps your body — your home — safe.

Materials

  • Scenario cards (a cut, feeling sick, a broken toy, feeling scared or unsafe, a fire, a too-high shelf)
  • A “help” sign or bell for practicing

Preparation

  • Prepare or draw simple scenario cards.
  • Set a warm, safe tone — asking for help is brave, never silly.

Facilitator note

This lesson is written to the learner (“you”). As facilitator, keep the tone warm and reassuring. Introduce “trusted grown-ups” — the adults a child can safely turn to, such as a caregiver, teacher, nurse, or neighbor. Keep safety talk age-appropriate: if a child is hurt, scared, or made to feel unsafe, they should tell a trusted grown-up — no details beyond that are needed at this age. Be ready for a child to share something heavy, and respond with calm and follow your local safeguarding steps.

Procedure

  1. Gather (5 min). Think of a time you asked for help. How did it feel? Asking for help is something strong people do.
  2. Myself or a grown-up? (15 min). Look at each scenario card. Sort them: is this a little thing you can try yourself, or a time to ask a grown-up? Talk it through with a partner. A cut, feeling sick, feeling scared or unsafe, or a fire are all times to get a grown-up right away. A broken toy you might fix or leave.
  3. Who can help? (10 min). Name the trusted grown-ups in your life — at home, at school, in your neighborhood. Point to a partner and say one grown-up you would ask.
  4. Practice asking (10 min). Take turns: one person is the grown-up, one person asks clearly. “I need help — I hurt my knee,” or “I feel scared.” Speak in a calm, clear voice — or sign, point, tap a shoulder, or show a picture. Asking looks different for everyone, and every way of asking works.
  5. Close (5 min). Remember: asking for help keeps your body safe. It is always okay to ask.

Differentiation

  • Support: Use two or three scenarios and practice one help phrase many times; model the words and tone.
  • Extension: Invite learners to add their own scenario to the sort and to role-play asking a specific trusted grown-up by name.

Assessment

  • Formative (observation): Can the learner sort a scenario and say one trusted grown-up to ask, with guidance?
  • Self: The learner names one situation where they would ask for help this week.

Home connection

With a grown-up, name the trusted adults you could ask for help at home, at school, and in your neighborhood. Practice saying “I need help” in a clear, calm voice.