My Body, My Movement & My Growing Self

D03 P2: Physical & Somatic Awareness 2.5 wk Draft
  1. 1 Stress, Tension, and My Body 45 minutes
  2. 2 One Way to Release Tension 45 minutes
  3. 3 Starting a New Movement Skill 45 minutes
  4. 4 Feedback and Correction Refine My Skill 45 minutes
  5. 5 Sharing Roles on a Team 45 minutes
  6. 6 Encouraging Every Skill Level 45 minutes
  7. 7 Skill and Teamwork Together 50 minutes
  8. 8 My Body at Work: My Tension-Release Toolkit 55 minutes

Observation of body-sensation naming, tension-release practice, and cooperative play; a movement-skill practice log with feedback notes, and a teamwork reflection as portfolio artifacts.

Unit 2 — My Body, My Movement & My Growing Self

Overview

This unit returns to the body with new precision, building on Grade 5’s mind–body connection. Learners explain how emotions and body sensations connect — such as stress and tension — and name one way to release tension, learn a new movement skill, such as a dance step or sport skill, through practice, feedback, and correction, and work cooperatively with teammates, sharing roles and encouraging others regardless of skill level. The rapid, uneven growth of these years is met with dignity and joy, never shame, and the wide range of bodies and abilities is honored throughout.

Essential questions

  • How do my emotions and my body talk to each other, and how do I release tension?
  • How do I learn a new movement skill, and how do I lift up every teammate?

Lessons

Lesson Title Standards
L.06.002.01 Stress, Tension, and My Body D03.S1.06.02
L.06.002.02 One Way to Release Tension D03.S1.06.02
L.06.002.03 Starting a New Movement Skill D03.S2.06.01
L.06.002.04 Feedback and Correction Refine My Skill D03.S2.06.01
L.06.002.05 Sharing Roles on a Team D03.S2.06.02
L.06.002.06 Encouraging Every Skill Level D03.S2.06.02
L.06.002.07 Skill and Teamwork Together D03.S2.06.01, D03.S2.06.02
L.06.002.08 My Body at Work: My Tension-Release Toolkit D03.S1.06.02, D03.S2.06.01, D03.S2.06.02 (capstone)